Restore. Recover. Perform.
At Gym 72 we offer professional sports massage treatments in Manchester city centre designed to relieve muscle tension, reduce pain, and improve mobility. Whether you’re an athlete, a gym goer, or simply feeling the strain of everyday life, our tailored treatments help you move freely and feel stronger.
Sports massage isn’t just for sportspeople, it’s for anyone who wants to keep their body performing at its best. From tight shoulders and lower back pain to post workout soreness or stress related tension, our therapists can help you feel looser, lighter, and ready for whatever’s next
Tailored Sports Massage Treatments
Every treatment at Gym 72 is adapted to your body and goals. We don’t use a one size fits all routine, instead we combine advanced hands on techniques to target the exact areas that need attention
Our approach can help with:
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Muscle soreness and fatigue
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Injury recovery and prevention
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Stiffness or limited mobility
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Post-training recovery
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Stress and tension relief
Techniques We Use
Our therapists draw on a range of proven techniques to deliver lasting results, including:
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Trigger Point Therapy easing deep knots and chronic muscle tension
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Soft Tissue Mobilisation improving movement and restoring balance
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Soft Tissue Release reducing tightness and improving flexibility
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Myofascial Release freeing restricted fascia to enhance mobility
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Exercise Therapy supporting strength and recovery between sessions
Each massage is designed to help you recover faster, move better, and feel more in control of your body
Sports Therapy, Swedish Massage and Deep Tissue…
meet the team
Drawing on over a decade of involvement in sport and physical conditioning, Jon brings a practical and athlete-centred approach to rehabilitation. He integrates manual therapy, corrective exercise, and functional movement strategies to support recovery, improve biomechanics, and enhance long-term performance outcomes.
With a passion for evidence-based practice and athlete welfare, Jon works closely with individuals from a wide range of sporting backgrounds, helping them recover from injury, build resilience, and return to sport with confidence. His aim is to deliver effective, progressive, and personalised rehab solutions that support both immediate recovery and long-term physical development.
I’ve been active in sports from the age of six through nineteen, so I understand how important it is to feel at your best every day. I take pride in getting real results for my clients and never stop learning new techniques to refine my skills. My goal is simple: help you recover stronger, move better, and feel your best.
Josh’s approach blends hands-on therapy with corrective exercise and education, empowering clients to understand their bodies and take control of their recovery. Whether it’s reducing pain, improving mobility, or preventing future injuries, his goal is to help every individual return to training stronger and more resilient.
His philosophy: “Recovery isn’t just about rest—it’s about rebuilding better.”
For anyone seeking expert support in sports massage, injury rehab, or movement optimisation, Josh offers tailored treatment sessions designed to get you back to your best.
Why Choose Gym 72 for Sports Massage in Manchester
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Central Manchester city centre location, easy to reach before or after work
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Experienced therapists who understand movement, training, and recovery
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Tailored treatments for all lifestyles, not just athletes
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Professional, welcoming environment inside a modern gym setting
At Gym 72, our goal is simple: to help you feel and perform at your best, whether that’s in the gym, at work, or in everyday life.
Book Your Sports Massage Today
Take care of your body, it’s the only one you’ve got!
Book your sports massage at Gym 72 in Manchester city centre and start feeling the difference today