Client results

Tim White

Customer Business Manager at Carillion

“Tim White has lost 9.5 stones in weight since training at Gym72. The majority of this weight loss was achieved within a 6 month period. Tim got his results by following our simple nutritional advice and exercise guidelines. Initially Tim was unable to do 5-10 minutes of light exercise but is now runs a minimum of 10km 3-5 per week along with two strength building Personal Training sessions.”

Paul Barnes

Managing Director at My Accountancy Place
Linkdin Profile

I began working with Ross in 2013 in the run up to the Great Manchester Run. I had already ran a few 10k events before but I wanted to beat my time. With a weekly training session in the 10 weeks upto the run, I felt well prepared for the big day and beat my best result to record a 38:10 time, something that I could never have imagined achieving.

I now train with Ross week in, week out, every Friday. He has a detailed training plan for the rest of my week and also a diet plan to make sure that I am consuming the right food and drink to improve the effects of my training.

I train with Ross every Friday and after a tiring week at work, there’s nothing better than getting a good workout to re-invigorate mind and body. It is never a chore to train with Ross. He makes it enjoyable, sociable and productive. You know you’ve had a workout after one of his sessions!

Ross – I am in the best shape of my life thanks to you and I plan to keep up our training plan for a long long time, thank you!