Tom Brand
Tom BrandPersonal Trainer

Strength & Conditioning

*Level ll CYQ Fitness Instructor 2016

*YMCA Level lll Personal Trainer

*BTEC Extended Diploma in Sports Performance and Excellence (Distinction)

Tom is an experienced Personal Trainer and semi professional rugby player, currently signed for Sheffield Tigers. Specialising in strength and conditioning, however also has a strong all-around knowledge of the various training methods. Tom is committed to getting results and will ensure you are challenged throughout every session. But will also make sure that the sessions are always enjoyable and varied.

Tom will not only provide the support needed during your sessions, he is there throughout your whole fitness journey. Always available to advise and provide the motivation you need to reach your goals. Providing session plans that are accessible online so you always have your plan to hand. Regularly adapting your programme as you progress.

For more information or to book a consultation with Tom, please get in touch.