I am a friendly, approachable and highly experienced personal trainer passionate about heath and well-being.
My approach is simple; listen to you and find what works for you.
I will do everything I can to guide and encourage you to achieve your goals. I have trained clients of all abilities from Olympic athletes to those who had never set foot in a gym in 60 years. I use a diverse range of training techniques to create a program that’s specific to your needs. I will challenge and guide you to become healthier, fitter and stronger. I’m very aware of how complicated nutrition and training can seem, but I believe that if you are willing to change, work hard and are consistent there is nothing to stand in your way. You can take the first step by getting in touch now.
My particular expertise is in barbell strength training, hardstyle kettlebell training and prenatal and postnatal training.