Weight Loss & Body Composition
Ross is the founder of Gym72 and is a friendly and approachable Personal Trainer. With 16 years of experience in the fitness industry working for leading fitness providers such as David Lloyd Leisure and Esporta Health Clubs. Ross also worked internationally for Royal Caribbean and Princess Cruise Lines, offering a range of fitness classes, educational fitness seminars and personal training.
Ross specialises in weight loss and is passionate about getting results with all of his clients. Ross demands a lot of effort and commitment but in return can guarantee results. You can expect to be set realistic goals and a timeframe to achieve them. All Ross’s clients benefit from a full nutrition plan and regular body composition tests to measure progress and keep you focused.
Sports Rehabilitation
I have an extensive sporting history including most team sports; action sports such as skiing and snowboarding, bouldering and mountaineering; water sports such as surfing, paddle boarding and kayaking. My passion for a wide range of sports helps me understand the needs of a variety of athletes and their training.
Using a capacity-dominated approach to training and therapy I can help clients achieve any goals including weight loss, movement correction, strength increases and insurance cardio improvements.
More recently through the medium of massage I’ve come to appreciate better the value of recovery, corrective exercise and mobility in the training process and am currently working towards my degree in rehabilitation.”
Weight Loss & Tone
If you want to be “the change” Alex will always support you to achieve your goals and keep you motivated all the time. Whole process and progress is also modified and adjusting according to the client’s needs and preferences to keep it challenging.
For more information or to book a consultation with Alex, please get in touch.
Strength & Conditioning
“I’m a fully qualified personal trainer with several years of experience within the industry. I specialises in fat loss and helping others find a gym/life balance. I’m fully committed to my profession and to being the best I can be. Pouring my passion, drive and everything else I pride myself on in to helping others achieve their goals. I have a wealth of personal experience in a number of sports ranging from basketball to boxing, and have competed at a high level across the board.
I take a laid back approach with all my clients but I’m assertive when it comes to training and exercise execution. As one of my clients, you will be constantly expanding your fitness knowledge. You will have clear goals and a structured plan that is guaranteed to deliver results.”
Strength & Conditioning
Strength, Tone & Conditioning
“Hello, I’m Kayla! I’ve been a PT for the last 4 years. I have had a passion for all things fitness since I was 16 years old and I’ve never looked back! During lockdown of 2020 I completed my qualifications with Image Fitness Training back home in Cork, and I recently moved to Manchester to help pursue my passion for all things health & fitness!
I love being a PT as I love being able to help people achieve a goal that they have and to be able to put a smile on their face while they train.
As I trainer I like to put emphasis on using the gym to promote having a more positive mental health as this is something I feel strongly about, as in my teenage years this is something I would have struggled with.
I like to think of myself as a positive, friendly and supportive person but also someone who isn’t afraid to give you that little push when you need it! “
Nutrition & Exercise
“Hey, I’m Emre! I have a huge passion for fitness, and I’ve dedicated myself to helping individuals like you transform their lives through exercise, nutrition, and lifestyle changes.
My Journey:
My own fitness journey began 6 years ago, sparked by a desire to lead a more active and fulfilling life. Through years of dedication, education, and hands-on experience, I’ve honed my skills as a personal trainer, specialising in strength training and weight loss.
My Philosophy:
I believe that fitness isn’t just about looking good; it’s about feeling empowered, confident, and capable in your own skin. My approach focuses on sustainable habits, realistic goals, and personalised plans tailored to your unique needs and preferences. Whether you’re a seasoned athlete or just starting out, I’m here to support and motivate you every step of the way.
My Services:
Let’s Connect:
Ready to take the first step towards a healthier, happier you? Reach out to me today to schedule your free consultation!”