Ross is the founder of Gym72 and is a friendly and approachable Personal Trainer. With 16 years of experience in the fitness industry working for leading fitness providers such as David Lloyd Leisure and Esporta Health Clubs. Ross also worked internationally for Royal Caribbean and Princess Cruise Lines, offering a range of fitness classes, educational fitness seminars and personal training.
Ross specialises in weight loss and is passionate about getting results with all of his clients. Ross demands a lot of effort and commitment but in return can guarantee results. You can expect to be set realistic goals and a timeframe to achieve them. All Ross’s clients benefit from a full nutrition plan and regular body composition tests to measure progress and keep you focused.
“I am a graduate of the Training Room PT Academy in 2009 and Fitasylum Sports Massage Therapy Diploma in 2020. With over ten years in the fitness industry, I’ve developed a passion for helping people reach their athletic potential and increase their physical capacities.
I have an extensive sporting history including most team sports; action sports such as skiing and snowboarding, bouldering and mountaineering; water sports such as surfing, paddle boarding and kayaking. My passion for a wide range of sports helps me understand the needs of a variety of athletes and their training.
Using a capacity-dominated approach to training and therapy I can help clients achieve any goals including weight loss, movement correction, strength increases and insurance cardio improvements.
More recently through the medium of massage I’ve come to appreciate better the value of recovery, corrective exercise and mobility in the training process and am currently working towards my degree in rehabilitation.”
Alex is very positive and open-minded person. She started her adventure with the gym 5 years ago and decided to become a Personal Trainer to help people change their lives. She treats her work with the passion and involvement so always tries to make her sessions enjoyable, various and interesting to ensure the clients the best outcomes.
If you want to be “the change” Alex will always support you to achieve your goals and keep you motivated all the time. Whole process and progress is also modified and adjusting according to the client’s needs and preferences to keep it challenging.
For more information or to book a consultation with Alex, please get in touch.
“I am a fully qualified and experienced Personal Trainer, specialising in fat loss and helping others to find a gym/life balance. I take immense pride in helping others achieve their goals. Pouring all of my passion and drive into getting my clients the results they desire.
I have a wealth of experience in a number of sports ranging from basketball to boxing, and have competed at a high level across the board. I take a laid back approach with all my clients but I’m assertive when it comes to training and exercise execution.”
Ex professional Rugby Player Joshua has recently transitioned into full time personal training after a passion for health arose during lockdown. Specialising in fitness & wellness he has a vast knowledge of many training methods having been coached by some of the best Strength and Conditioning coaches in the world of Rugby. Also having experience in recovery and rehabilitation after dealing with multiple personal injuries during a career in which he represented the Leeds Rhinos, Featherstone Rovers and London Broncos in Rugby League and Richmond and Caldy in Rugby Union.
Joshua is passionate about getting the best out of you and also making your journey a sustainable one. Making sure that your experience is one that you will be able to take with you for the rest of your life. Every session you will be pushed to your edge to get you the desired results in optimal time. Joshua will be available outside of sessions as well, on call to advise and assist in your health and wellness needs with sessions plans tailored specifically to the individuals needs which are made available online.
Please get in touch for further information and to book a consultation with Joshua.